The center of Jinhe Plaza is located at the core of Suzhou Industrial Zone, on the east bank of Jinji Lake. Jinhe Plaza is a comprehensive building, including high-end shopping malls, five-star hotels, international Grade A office buildings, and Regus is located on the eleventh floor of the building. As the most famous landmark in Suzhou Financial Center, with its advanced facilities and central location, it has attracted many Fortune 500 companies such as Nokia, Philips and 3M. Jinhe Plaza provides easy access to all major core areas of Suzhou. Metro Line 1 Times Square Station is located on the basement of the building, while the High Speed Rail Station to Shanghai and Nanjing is a 5-minute drive away.
This instructor-led, live training in 苏州 (online or onsite) is aimed at beginner-level professionals who wish to understand stress dynamics, learn practical strategies to manage stress, and implement techniques to enhance well-being in the workplace.
By the end of this training, participants will be able to:
Identify personal and workplace stressors.
Distinguish between productive and negative stress.
Apply practical techniques to reduce and manage stress.